Introducing our revolutionary weight loss program, “Lose Weight Fast with Our Revolutionary Program”! This comprehensive course, with a duration of 01:13:00, is designed for individuals looking to make a significant change in their weight and overall health. Our program is guaranteed to help you lose weight quickly and effectively. This course is in German language with English subtitles. So you can also take part on this course, if your native language is not German. You receive also a certificate for this course. You will find the certificate in your account.

Our expert instructor, Martina Ledermann, will guide you through a step-by-step process shows you how to lose weight.. We’ll also provide you with tips and strategies to help you overcome common obstacles that can stand in the way of weight loss success.

Course content you will learn:

• the definition, facts and figures about being overweight and obesity
• how to correctly assess your weight and eating habits
• why diets are useless and often harmful to your health
• how you can finally decide to change your diet
• how to keep a motivation diary
• the meaning of the glycemic index and the glycemic load
• why eating less is more
• how to get your hunger pangs under control
• why regional, seasonal organic food is healthier
• why homemade food is simply healthier
• which foods are suitable and less suitable for weight reduction (nothing is forbidden)
• why sugar is a great danger to our health
• why you should always read the ingredient lists and what about brand loyalty
• why a diet plan should not be created for different people in general, but only individually
• why exercise is useful but not absolutely necessary and how you can motivate yourself to exercise
• what you can do if you do not like to do sports
• how to deal with stress, frustration and loneliness
• With this course I will give you the important keys to a healthy weight and a satisfied life.
• Bonus: 70 food icons collection (these items are all of my former digital product shop)

The course is packed with practical advice, actionable steps, and real-world examples that will help you achieve your weight loss goals. Whether you’re looking to lose a few pounds or make a significant change in your body composition, this course is for you.

Don’t let weight loss be a struggle any longer! Sign up for our “Lose Weight Fast with Our Revolutionary Program” course today and start your journey to a healthier, happier you.

Join this course now. Reach your dream weight!

Durations:
Part I: 00:33:38
Part II: 00:36:19
Total duration: 01:09:57

Languages: German (spoken), English (subtitles)
If you want to follow this course in English language, you can turn off the sound of the German language, which is spoken and only follow the subtitles.

Prior knowledge: none

Transcription:  English ✅

Free Workbook I (EN): ✅

Free Workbook II (DE): ✅

Course Materials: ✅

Certificate: ✅

30-Days Refund Option: ✅

Health notice: If you suffer from serious medical conditions, such as diabetes mellitus, cardiovascular disease, kidney or other organ disease, please consult your family physician or a studied nutritionist for nutritional advice. In this case, my course is unfortunately not suitable for you, as I am only allowed to offer preventive nutritional counseling based on my training.

Gesundheitshinweis: Wenn Sie an ernsthaften Erkrankungen leiden, wie z.B. Diabetes mellitus, Herz-Kreislauf-Erkrankungen, Nieren- oder anderen Organerkrankungen, wenden Sie sich bitte an Ihre/n Hausärztin/Hausarzt oder eine/n Ernährungswissenschaftler. In diesem Fall ist mein Kurs leider nicht für Sie geeignet, da ich aufgrund meiner Ausbildung nur präventive Ernährungsberatung anbieten darf.